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Stimming in Autism: Understanding and Coping with Autism Behaviors

Stimming in Autism

Table of Contents

What causes stimming in autism?

From a parent’s perspective, understanding the reasons behind behaviors like stimming in autism can be both a challenge and a crucial step toward providing the best possible support. It’s natural for everyone to want to comprehend why children diagnosed with autism spectrum disorder (ASD) engage in certain actions or display specific behaviors, as this understanding can guide them in creating environments that nurture a child’s needs and strengths.

Now, what causes stimming in autism? It’s important to note that not all individuals with autism will exhibit the same behaviors; the spectrum is so broad that each person may display a unique set of characteristics. In the case of stimming in autism, it generally occurs as a form of sensory or emotional self-regulation.

While we’ve all experienced stimming behaviors at some point, such as tapping our feet out of nervousness, rocking back and forth, or repeatedly moving our feet, in autism, according to the Child Mind Institute, these behaviors can even interfere with the learning process. Moreover, the American Psychiatric Association indicates that nearly 44% of individuals with ASD experience self-stimulatory behaviors.

In this blog by ABA Centers of Tennessee, we will explore this characteristic of ASD and how families in Brentwood, Hendersonville, Nashville, and Madison can cope with it.

Understanding Stimming Behaviors in Autism

Self-stimulatory behaviors, commonly known as stimming, are particularly prevalent in individuals with autism due to differences in sensory processing characteristic of this disorder.

Kid with a stimming behavior

Individuals with autism may experience sensory sensations more intensely or differently than those without the disorder. This feeling can manifest as hypersensitivity to certain stimuli, such as loud noises, bright lights, or unusual textures.

Stimming provides a way to regulate these sensory sensations. For example, rocking back and forth may help some individuals to self-regulate their level of sensory stimulation, while rubbing their hands together may offer a comforting sensation. These behaviors can be a response to sensory overload, helping to reduce anxiety and restore a state of calm.

Furthermore, stimming in autism can serve as a form of non-verbal communication. It can express emotions, needs, or internal states that are difficult to communicate verbally. For instance, a child repeatedly covering their ears may indicate they find a particular sound particularly bothersome or overwhelming.

It’s important to note that stimming varies widely among individuals with autism. Some may exhibit more overt stimming behaviors, such as repetitive movements involving the entire body. In contrast, others may display more subtle forms, such as nail-biting or playing with objects in their hands. Additionally, context and individual circumstances can also influence the frequency and stimming a person exhibits.

Is it Necessary to Eradicate Stimming in Autism?

Whether it’s necessary to eradicate stimming in autism is a complex question without a simple answer. As explained earlier, stimming serves various purposes; it helps with self-regulation, sensory modulation, and communication. For some, it’s an essential coping mechanism that helps manage overwhelming sensory experiences and reduce anxiety.

Attempting to eradicate stimming could deprive individuals of a valuable tool for navigating the world around them and expressing themselves. The National Autistic Society interviewed 32 adults with autism to share their experiences and opinions regarding stimming behaviors. The participants shared similar perceptions since they indicated that contrary to common misconceptions, stimming isn’t just a habit to eliminate but rather a coping strategy, providing comfort and control in challenging situations. Despite its importance, stimming faces stigma and misunderstanding, leading many autistic individuals to suppress or hide their behavior in public.

However, there are situations where stimming might interfere with daily functioning or social interactions. In cases where stimming behaviors pose a risk of self-injury or, for instance, disrupt educational environments, it becomes crucial to address them with sensitivity and support.

Implementing strategies such as providing sensory-friendly environments, offering alternative forms of sensory input or self-regulation tools, and teaching replacement behaviors can be beneficial. It’s essential to approach these interventions with empathy, understanding, and professional guidance, recognizing that stimming serves as a coping mechanism in this overstimulated world.

Managing Stimming with ABA Therapy

ABA Therapy for Stimming

When it comes to extreme stimming behaviors that interfere with learning or daily functioning, ABA therapists conduct a thorough assessment to understand the purpose or function of the behavior. This assessment helps identify triggers, antecedents, and consequences associated with the stimming behavior, allowing therapists to develop targeted interventions.

ABA therapy can promote a safe stimming and coping mechanism by:

  • Identifying alternative behaviors that serve the same function as the stimming behavior but are less disruptive.
  • ABA therapy utilizes behavioral strategies such as prompting, shaping, and chaining to teach individuals new skills and behaviors while gradually reducing the occurrence of problematic stimming behaviors.
  • If stimming behaviors serve as a form of communication, ABA therapists focus on empowering individuals to express their needs and desires while respecting their unique sensory preferences. They may teach alternative communication methods such as gestures, pictures, or vocalizations, allowing individuals to communicate in ways that are both meaningful and comfortable for them.
  • ABA therapists may incorporate sensory integration techniques into therapy sessions to address underlying sensory processing difficulties that contribute to stimming behaviors.

ABA Centers of Tennessee and Autism Care

Understanding that certain unique behaviors come with conditions like autism is essential for respecting each person’s individuality. However, it is also necessary to differentiate between behaviors that help alleviate overstimulation and those that hinder normal day-to-day functioning or even learning.

At ABA Centers of Tennessee, we assist neurodivergent families in comprehensively understanding their loved one’s unique characteristics and needs right from the onset of autism diagnosis. Our experienced therapists collaborate with you to navigate the complexities of autism, from understanding the distinct behaviors and requirements to crafting strategic and personalized ABA therapy plans aimed at fostering positive skills and effectively managing challenges.

Want to learn more? Call us at (844) 423-9483 or schedule a free, no-obligation appointment with our autism care experts.

 

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